top of page
  • Facebook
  • Instagram
  • YouTube

SCROLL

boost your speed, agility and first step explosiveness

Build the physical tools, mental toughness & confidence to dominate on and off the court

OUR ALUMNI:

Winthrop-Eagles-logo.png
convert.webp
Untitled design (13).png
Untitled design (14).png
Untitled design (16).png

speed.
strength.
science.

Take your speed and athleticism to the next level with our world class training.

​

Stronger, Faster and More Confident...Guaranteed!

 

We specialize in comprehensive athletic development and speed & agility training for youth through professional athletes.

working with us

2024 summer sports performance

Our athletes

SHP Athlete Ar'Mani Reid - Basketball
"Since training at SHP Sports Performance I've gained over 6" on my vertical, gotten faster, and I feel stronger, lighter and quicker which really helped my achieve my goal to play at the next level. I wouldn't want to train anywhere else!"

Ar'mani Reid

Senior - Southwest Onslow High School

Committed - Winthrop University

Area Player of the Year - 2022

1,000+ Points in 3 COVID Shortened Seasons

Principal's List Student

bottom of page