From Gym to Court: 3 Essential Lifts for Basketball Players
Boost your basketball prowess with these 3 lifts. Improve explosiveness, coordination, and shoulder strength and stability on the court.
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Coach Levi
Jul 10, 20235 min read
Strength Training For Basketball Players
As a basketball player, you often hear conflicting opinions about strength training and its impact on your performance on the court. But...
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Coach Levi
Feb 25, 20233 min read
In-Season Training for Basketball: 3 Helpful Philosophies
Here are three helpful in-season training philosophies for basketball that I use and have found success with for basketball athletes..
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